香港新浪網 MySinaBlog 精選話題工具
« 上一篇 | 下一篇 »
信望愛 | 7th Jan 2009 | 健康與美容 | (2858 Reads)

Picture

雞 蛋 類 (Egg)

卡路里(Calories)
  (1)(100) (Egg - 100g)75
  (1)(100) (Egg Yolk - 100g)60
  (1)(100) (Egg White - 100g)15
  (1)((Salted Egg - 1 pcs)98
  (1)((Spiced Egg - 1 pcs)96
  (1)((Boiled Egg - 1 pcs)81
  (1)((Pan-Fried Stired Egg - 1 pcs)105
  (1)((Stewed Egg - 1 bowl)260
荷包蛋(1)((Pan-Fried Egg - 1 pcs)113
鵪鶉蛋(1)((Quail Egg - 1 pcs)17
茶葉蛋(1)((Tea Leaves Egg - 1 pcs)78
雞蛋仔(1)((Traditional Mini Egg - 1 portion)399
奄 列(1)(兩隻雞蛋、一安士火腿及一安士芝士)
(
Omelette w/2 Eggs, 1 oz Ham & Cheese each - 1 portion)
410
蛋包飯(1)((Omelette Rice - 1 portion)667
雞蛋布匐(1)((Egg Pudding - 1 pcs)203
玉子豆腐(100)((Japanese Torfu - 100g)84